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Get in Shape

Eating Smart
Nutrition & Exercise
Be Successful!
DPP_053.jpg name is Tricia.  Believe it or not, I only started working out just 10 years ago.  My doctor just finished telling me how overweight I was and that if I didn't change, I'd be a candidate for heart attack or stroke.  Then I found a couple of mentors, and journey began!

Surgery was a success!  Thanks for all t

The weight never came off until I started eating right.  As part of what I offer, looking at your individual nutritional needs is something I can help so that you can lose weight and feel great.  This is not a cookie cutter approach.

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